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u guys on a break?

U was looking for how to give this feeling for things and I found this

This helped me a lot today. Thank you ❤ I'm going to sleep in peace.

I had these brain zaps in my head arm and leg

WoW this is so helpful. I tend to forget what I learned and THIS just gave me a quick refresher of what I am feeling when I have an attack. Thanks so much for this.

I have the same symptoms..i feel like im swaying dizziness off balance strange electrical feeling on my face or head.. especially when im relaxing..its so scary..😢😢😢

Thank you so much. Helped a lot. 😊

So agree! In therapy I've learned that from a brain standpoint, it tricks you by cutting the links with our logical brain, therefore, you can't reason out with yourself; you have to face it to make it go away.

after one week of quitting smoking,anxiety rushed in with heart fluttering and panic attacks....

I feel so depressed after watching this. 😂.

The best way i can describe it is that feeling when someone pretends to push you when ur standing on something high quick shock of panic. mine seems to always be accompanied by extreme fatigue and restlessness. No idea what’s causing it its absolutely crippling.

THIS MAY HELP SOME PEOPLE I'm 54. April 2, 2023 I had my first aura (without headache). Since then I've had 4-5 episodes per month (41 in total); sometimes twice in one day. I had an MRI and a visit to an Ophthalmologist; everything was fine. On April 11, 2024 I had a very unusual episode- a scary one. The entire field of vision was moving left to right and back again- bouncing side to side. It lasted a few hours and then it resolved. It never reoccurred but it scared me. I wanted to see if there was anything I could do to stop the aura so I made some changes: I was taking a blood thinner (Xarelto 10mg) and multivitamins/supplements (one-a-day vitamin, fish oil, saw palmeto, vitamin D tablet- nothing strange)- taken on the same day. I decided to both space them out and separate them. I now take the blood thinner on Monday, Wednesday, Friday afternoon and Sunday morning. I take the vitamins Tuesday, Thursday and Saturday. I initiated this spacing on April 20. My last aura was on May 23. I haven't had an aura in 78 days and counting! I'm not sure if I was taking too many blood thinners, too many multivitamins, or it was the interaction between the two. I did read later that multivitamins, while being useless can also interact with medication. I no longer take that multivitamin tablet at all now. No one told me that auras could be caused by the interaction of medications/vitamins. I hope this helps some people!

that was interesting

This is so confusing to me because i went through severe anxiety with so many symptoms including jelly legs, yet i also have gerniated discs, cervical, and i don't know when one ends and the other begins. Oh, the hypochondria....

You have the right way of dealing with it I getting to the point where I've said I give up I'm just going to go with it

This is what's going on with me I do have insomnia aswell

I haven't had a haircut in 7 & a half years ,my hairs to my belly button long ,talk about haircut anxiety 😂

Thanks just seen this and it's exactly how I'm feeling. Always worry about it which obviously makes it worse. Have to try to follow your advice.

Thank you so much!

Agitation??

I have never really liked the heat throughout my life but since my anxiety took hold in 2022 I have found myself terrified of the heat and in the summer I find myself constantly checking the weather app to see how hot it’ll be that day and what I need to do to stay out of the heat. It’s soul destroying. Literally from May - August my anxiety is at its worst. I now refuse to go abroad to go to a hot country. Before 2022 I had no issues with this

I truly believe jesus has the power to heal this problem

Thank you sir very good information

If I’m in the car and it’s hot outside and I get stuck in traffic jam, I start to panic , not sure why, think it might be I panic Incase I overheat and I cannot escape to cool down , even though I hVe the a/c cracked up

thank you

My problem is that I feel like I can't catch my breath, but then when I try to calm down, im now stuck, focusing on my beathing like I have to do it manually and it makes me worse. But this video does help thanks

Been dealing somehow for years and years. God help me

Well this aged well haha Covid still here

Recovery is possible. First get any concerns ruled out by a doctor. Once you stop fearing 1 symptom another will likely replace it. Expect it. But recognize this pattern. You have to get your confidence back. Prioritize sleep. Focus on building your body with moderate exercise. Eat as much as you want but eat only Whole Foods with 1 ingredient. Get off of social media. Don’t watch or read the news. Let’s be clear. Even doing these things you may still have symptoms. That’s ok. Be consistent and realize the discomfort is temporary. It will pass. It always passes. All you need to do is get a little better every day. Setbacks will happen. Doesn’t matter. Take the hits and just keep moving forward.

I have had sleep hallucinations and head pressure for 3 weeks now. Getting a brain MRI sometime soon. Hoping that its just anxiety and nothing serious.

congratulations Billy, btw does B have a RUclips channel?

I wonder if there is no treatment or meds for all of these. Covid has given anxiety to 70-80% of the people. Not a joke. I have been on homeopathy for 3 years .....symptoms are still there. Less but there.

But in the winter time yes my anxiety is still there but the winter time doesn't affect me like the summer time does

😮 yes sir me too it started 2 years ago when I had a heat stroke when I was helping my friend and it made my anxiety go crazy because it was scary I've been going through anxiety for 12 years now but for some reason now when it gets hot my anxiety goes through the Roof is it summer now in San Diego I'm trying to reprogram my brain if that makes sense you're not alone

I have head experiences for yrs. Especially since Covid…..never thought it might be this….i get a good day them here we go again. Head woozy ness. Always my poor head

Drew you look much better clean shaven!

Congratulations 🎉❤

Love your videos,they help me by knowing I’m not alone,congratulations on the wedding,I’m happy for you

Darn I missed the live!

Great!😁

When I’m super sensitized and anxious the shower raises my blood pressure and my heart rate goes up and that’s what makes me panic

I love clarkson’s farm!!!!!

Anxious truth is good too, and disordered podcast

Sorry I’ve missed the last few, I agree B it is traumatic but mental as well. The brain is fucking COMPLEX 😵‍💫

Brother I’m going thru the exact same thing ur going thru thanks for sharing friend

happy Father’s Day, Billy

See you then.

the heat the hyperventilation the sweating

Well put bro 😎

Try tinnitus with that anxiety how will you feel then